A 6-Step Guide To Move Out Of Stress-Paralysis…

Trauma? Medical challenges? A move? A relationship loss? A career shift? A new baby? Yes, we just had our first born baby by C-section, and we are incredibly happy and blessed. However, parenting is also creating stress for both of us as we try to figure this all out. Really, any change will create stress on the brain. No matter what the situation is that is creating the stressors, we always need a plan to keep moving forward.

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Let’s Talk Boundaries

Let's Talk Boundaries
Let’s Talk Boundaries – 3 ways to help you focus on your priorities!

As you may have noticed, I haven’t written a new blog post lately, I’m not sure, but it seems to be something to do with being pregnant. See, baby is convinced that writing is boring and being a world-class baby gymnast is better. Baby’s energy (and prego hormones!) is making this mommy tired and unable to write as fluently as before. So, let’s see if I (and baby!) can get some juices flowing and write about something that has been on my mind lately…

Sooooo… let’s talk about…

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The Emotions That Prevent Change

 

ending stuff and people clutter by knowing the emotions behind them.
The Emotions That Prevent Change: The reasons we hold onto things and relationships longer than we should

The Emotions That Prevent Change: Why We Hold Onto Things and People Longer Than We Should

It is hard work to go through change. We all have to go through it, and if we are focused on personal growth, we are going to go through change more often.

As I move toward minimalism, I have had to work through a lot of emotions that I didn’t realize were holding me back and keeping me within the confines of clutter, stress, ‘have-to’ and allowing toxicity in my life.

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