A 6-Step Guide To Move Out Of Stress-Paralysis…

Trauma? Medical challenges? A move? A relationship loss? A career shift? A new baby? Yes, we just had our first born baby by C-section, and we are incredibly happy and blessed. However, parenting is also creating stress for both of us as we try to figure this all out. Really, any change will create stress on the brain. No matter what the situation is that is creating the stressors, we always need a plan to keep moving forward.

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2 Ways To Beat The Bad Days…

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We all love stories about people who actually make a choice for their lives, don’t we? We love to hear about them…

Changing a path,

creating a different ending,

inspiring others,

always having hope…

These are the stories worth telling, books worth reading and movies worth seeing. What if your story could be one of these worth sharing? 

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4 Habits To Beat Stress and Re-Balance Your Life

We all go through stress, and we all know we react in varying degrees to it. How many of you are dealing with stress even as you read this? I bet most of you are!

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